Home

Hello! I’m Sarah Lewis (she/her), and I’ve been providing pregnancy and postnatal services in the Portsmouth area since 2012.

I’m mum to two boys, and a cat called Graham. If you follow me on social media then I’m sure you’ll be familiar with him – he likes to be in on the action! I offer a full range of services, from antenatal classes and workshops, to postnatal doula support and baby classes. Wherever you are in your journey there is probably something for you!

Latest from the Blog

How I learned to parent authentically…

That might sound a bit odd, I mean, why wouldn’t I parent the way I wanted? Here’s the thing though; when I had my first baby, 13 years ago, I didn’t have a clue what I was doing. I was heavily influenced by mainstream parenting ideas – books, magazines, TV programmes. I was scared to…

Hello!

Welcome to my corner of the internet! Hello! Happy new year! (I think I can still say that – just!) It’s been a little while since I posted, so thought I’d better say ‘hi’ and reintroduce myself. I’m Sarah, a perinatal educator and postnatal doula in the Portsmouth area. I’ve been teaching antenatal classes and…

Starting Solids – What Do I Need?

Starting solids with your baby can be daunting, but then you’re faced with all the equipment you might need! How do you know what to buy, and what’s just a gimmick? Here are some things to get you started! BIBS There are so many different types of bib out there, and you may well end…